Why You Should Load Up on Protein in the Morning
It's time to add another voice to the ongoing debate of whether or not breakfast is an absolute must when it comes to weight loss. Seventeen grams of protein within 30 minutes of waking up." While 17 grams sounds like a lot to manage in one sitting, starting the day like this is essential for weight loss, staying lean, and powering through the day.
Our nutritionist explains that while asleep the body is in recovery mode and essentially fasting. Once we get up and start moving, we're running on empty. If the body isn't nourished quickly, our nutritionist says, it starts holding onto fat and burning muscle instead, which is a less-than-ideal scenario whether you're trying to tone up or slim down. Muscle is essential for burning fat — the less you have, the slower your metabolism. In essence, your body's calorie-burning potential slows down, she says. And while no one can accuse one of my customer of being a carb-hater, she puts an emphasis on protein in the a.m., because it's what gives the body the boost of energy it needs to perform at its best. Also adds that giving the body a good dose of energy-sustaining protein in the morning helps stave off fatty cravings throughout the day. All in all, it adds up to an energized, leaner you.
Buy Forever Lite Ultra!
Forever Lite Ultra is not sold in stores. You can buy it online entering my aloe store. If you would like to save 15% on your order of 100$ or more, please visit for more information: Forever Living Discounts.
SHOP or JOIN NOW & SAVE 15%-48%!
Interested? What Are You Waiting For? There is Nothing to Lose!



Subscribe to:
Post Comments (Atom)
Popular Posts
-
Not sure what the difference is between "wheat-free" and "grain-free" bread? Here is some great tips on how to buy a hea...
-
Discover the Pure Power of Skincare with Forever Marine Mask The look you crave and the skin you deserve in just 60 minutes. Read the secret...
-
Healthy living with Aloe Vera Gel Aloe Vera Gel is not sold on its taste as we all know but for its many benefits. Aloe Vera Gel is an e...
-
Coconut water is touted as nature's sports drink for good reason; just like Gatorade or Powerade, it contains high levels of electrolyte...
-
Whether you recently got a not-so-great haircut, or your strands seem to hit a certain length and then refuse to grow any longer, waiting fo...
-
Forever Marine Mask Forever Marine Mask combines deep cleansing, while balancing the skin’s texture with natural sea minerals plus the supe...
-
If you're looking to lose weight, it's time to skip the cold cereal and start enjoying a comforting bowl of oatmeal in the morning. ...
-
When I was growing up, picking and choosing was not my forte when it came to food. I have been plagued with issues of emotional eating for a...
-
Would you like to work from home? My name is Zoltan Lukacsi, Forever Business Owner! I help people who want: More Money Less Stress More Fre...
-
Everybody yearns for an attractive, luxurious home. The good news is that this is simple to do without having to redo your entire home. A f...
Blog Archive
-
▼
2015
(99)
-
▼
March
(24)
- 4 Surprising Reasons to Drink Aloe Vera Gel Every ...
- How Much Water You Really Need to Drink Daily
- 5 Tips for Skin Care
- Beginner Running Tips and Tricks
- Post-Workout Mistakes That Prevent Weight Loss
- Why You Should Load Up on Protein in the Morning
- 2 Simple Ways to Boost Metabolism in the Morning
- How to Get Rid of Cellulite
- Easy To Follow Detox Plan
- The Best Advice For New Runners
- How to Breathe When Running
- Probably You're Doing Your Detox All Wrong
- Oatmeal Is the Best Breakfast For Weight Loss
- How Much Should You Exercise to Lose Weight?
- Reduce the appearance of wrinkles, puffiness, fine...
- Follow This Formula For Breakfast to Lose Weight
- Aloe vera protector of human immune system
- Aloe vera help cuts ulcer risk
- Top 10 Reasons To Detox Your Body
- The Most Effective Natural Bright Toothgel on the ...
- Save your eyesight with natural nutrients
- Forever Lean - Natural Weight Loss Supplement
- Boost your Fertility with Natural Supplements
- How to ease cold and flu symptoms with natural sup...
-
▼
March
(24)
No comments:
Post a Comment